Your mind is the best doctor

What I trust is that person’s mind is the best doctor, just listen to it what it is saying to you. Some things your heart says and some things your brain. What you need to do is to listen to your heart and then check it with your brain if it is harmless and; it is what you can do then follow it.

You will never be sick in your life. Ye, ofcourse you can face small diseases just for few hours may be. But that will not be the permanenet disease. E.g; Eat when your heart saying (when you are hungry), drink what your brain is saying and so on.

One more thing that I will prefer to discuss is that it is not only limited to your quality but quantity also matters.

Some said: “excess of every thing is bad”. You ate or drank what your mind was saying but cross its quantity then you have to pay for this in the form of anything.......

I have no responsibility about that….....

It is simple to say but dificult to follow. Just follow it and then comment it.